Who am I? Self-Discovery Guided Journal by The School of Life
This guided journal is designed to help you unravel the complexities of your inner self.
Through a series of psychological exercises and thought-provoking prompts, this journal serves as your personal guide on the journey of self-discovery.
Explore your thoughts, emotions, and desires as you navigate through the pages, bringing clarity and organisation to your self-perception.
About The School of Life
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
The School of Life are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.
They derive their ideas from psychology, psychotherapy, philosophy, art and culture. As the name – The School of Life – suggests, they hope to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.



