Writing as Therapy Journal by School of Life
This linen-bound notebook is the ultimate companion to help you navigate the depths of your mind.
Designed with a therapeutic purpose in mind, this notebook is perfect for capturing your ideas, aspirations, and worries. Its linen cover exudes a timeless elegance, inviting you to indulge in the beautiful act of writing down your thoughts.
Let this notebook be your sanctuary as you make sense of those elusive feelings of hurt, envy, anxiety, and regret. Embrace the therapeutic power of journaling and unlock a world of self-discovery. An essential Spring tool.
About The School of Life
The School of Life is here to help you learn, heal and grow. We are devoted to bringing you calm, self-understanding, better relationships, deeper friendships, greater effectiveness at work and more fulfilment in your leisure time.
The School of Life are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding.
They derive their ideas from psychology, psychotherapy, philosophy, art and culture. As the name – The School of Life – suggests, they hope to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling.